A day to reconnect through movement, ritual, music and rest.

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This intimate Soul Rise retreat weaves together grounding Pilates, heart-opening cacao, immersive sound healing and a soulful closing ceremony with live DJ set — designed to move you through the body and gently back into yourself.

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Set in the Byron Hinterland, this experience is an invitation to soften, release and reconnect in the company of like-minded women, nourishing food and nature.

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Expect movement, stillness, connection, sound, laughter and moments that stay with you long after the day ends.

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PILATES

Kristi your host will be guiding you through a somatic Pilates class focused on breath, core connection, mindful movement and gentle release, with intuitive touch throughout the practice to support deeper release and restoration.

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CACAO

Cassey Maynard is a cacao ceremonialist, DJ, and energy alchemist. She creates powerful spaces where music and ceremony help women reconnect to their hearts, their truth, and their magic. She will be sharing her offering, Heart Beat, with us in a 1-hour cacao ceremony and DJ led dance experience. We will begin in ceremony with cacao to open the heart before moving into a curated DJ set that guides us into dance, to awaken and be in expansive energy that will attract our dreams and desires.

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CHEF

Jess is a deeply passionate chef based in Mullumbimby, known for creating thoughtful, nourishing food that brings people together. Her approach centres on seasonal, locally sourced ingredients, often incorporating produce grown in her own garden.

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SOUND

Kirsten, founder of Sound & Soul Alchemy, will be offering a one-hour immersive sound journey designed to calm the nervous system and invite deep rest and reconnection. Through the soothing frequencies of sound, meditation, and intentional space-holding, guests will be guided into a grounding experience of relaxation, release, and stillness.

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Saturday 27th June 2026
Time 9am-4pm

Location is TBD